Along with my salads, cardio and strength training, I've been eating dark chocolate all week. Do not let my Tone It Up enthusiasm fool you, friends. I am pretty excited, however, to say that I ran twice this week and I've been sore just about every day from TIU work outs. Also, that was one dank salad. Chia seeds should be in salads always. There's Ziggy licking her nose and a list of things I'm grateful for as a response to this challenge. Basically I'm feeling fired up, motivated and super excited for this weekend, so instead of rambling on I will leave you with two of my favorite things in one video: truth or dare and Shakira (duh). A beautiful 3 minutes and 13 seconds of pure bliss.
Now go back that azz up with Whitney. Happy Friday!