#OperationShakiraBod Day 7 | One To Nothin'

#OperationShakiraBod Day 7


I promised sweaty selfies and I think I have delivered. First week of Operation Shakira Bod down, three more to go. I did everything from a 5-mile run, to weight training to yoga this week, and I don't know about you guys, but I feel good. My attitude, energy and maybe even the way my clothes fit have improved. I still have a ways to go, but I like this being held accountable thing. I have officially gone through my entire case of water bottles. In an attempt to be more eco-friendly, I purchase two Brita filter water bottles to use instead. We'll see how that works out.
Clearly I haven't completed my workout for the day yet, but for those interested, here are the free online videos I used this week:


How have your workouts been going? Are you drinking at least four bottles of water per day? Be sure to follow me on InstaGram and Twitter for all my fitness/food/sweaty updates-->@mackensieg. Please feel free to tag me in your workout pix and leave any fitness-related blog posts in the comments so I can stalk. I love knowing you guys are doing this too.

Now if you'll excuse me, I've got a workout to complete and an azz to back up with Ms. Yoga Pants.

Dangerous by Ying Yang Twins on Grooveshark

Oh, and just because it's Friday..


5 comments:

  1. that is one of my favorite ecards!

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  2. Haha love the e-card. PS... I'm thinking of joining ya'll late for this workout challenge - great idea! You're rockin' it!

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  3. Go you!! I definitely could use a swift kick in the ass to get me moving ;D

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  4. honestly i need you right by my side to motivate me.
    make it happen.

    ReplyDelete

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